Are you tired of saying, “I’m fine” and putting on a happy face?
Chances are you want to live an amazing and vibrant life where you actually are more than fine, you’re thriving! Chances are your current habits are not in alignment with what you want next for your life. This means there is room to grow, learn and refine.
During coaching you will discover how to revive your spirit. You will ignite your creative energy and inspiration. You will automate new habits which will support your body in healing itself. My promise to you is if we work together I can guide you to connect more deeply with yourself and live a joy-filled life full of energy and purpose. It isn’t easy, it is real important work with life-long rewards.
Click below and select discovery session to have a complementary deep and meaningful conversation with Neve about your health and wellness goals.
What makes coaching with Neve unique and valuable?
Simply put, we evolve faster with accountability and community. I’ve tried to go it alone in the past and it resulted in me feeling stuck and very slow progress. In coaching you will be introduced to other people who are prioritizing their growth. Along with the support of the coach you will have new friends encouraging you to step it up and keeping you accountable to make the changes you want to make. Neve teaches everyone how to interact in a dynamic and mindful way.
Waking up and going to bed around the same times most of the time allows our nervous system to find peace. When we have movement throughout the day we get the oxygen and blood flow we need. When we eat around the same times our mind becomes more at ease. These rhythms are the types of things we are aiming for in coaching.
Ayurveda is about rhythmic and seasonal eating. Meal spacing is super important for your body to cleanse itself daily. Your body cares more about when you eat than what. During coaching you will begin to eat at regular times and eat what is local and in season. As you heed your body’s cycles you will intuitively know what your body needs and how you could eat to honor your body.
The person I was 6 months ago is not the person I am today. The person I plan to be in a year is not who is typing this now. As we change our habits and growth our identity shifts. Instead of being a night owl you may turn into a morning bird. When we consciously choose who we are becoming it helps us shift and change our old patterns and habits.
Fill out a health form so Neve can learn more about you before your conversation!
Revive Your Spirit Course
Neve is inviting you on a year long transformative experience to becoming your own self-healer.
For less than $5 a day you will…
Connect with other amazing people who are prioritizing their growth
Grow in our weekly group coaching calls
Learn about Ayurveda and through the online course
Be connected with an accountability partner to help you on your journey
Become more dynamic and open hearted in your thoughts and words by connecting with the group
Enjoy group activities in person which is a bonus and optional
Schedule monthly 1-1 coaching calls OR a monthly private yoga session
Join our secret facebook group and post about your process
Receive worksheets, reading assignments and a recipe book
Receive a discount OR private yoga during the retreat to Costa Rica!